According to the 2022 American Spa Trend Report, people are still facing the impact of the pandemic in many areas of their lives, and trends anticipate people will continue prioritizing their mental wellbeing along with their physical health. “Wellness and wellbeing are no longer being looked at as an indulgence and are instead considered responsible investments and priority components of people’s daily routines,” says Andy Barge, wellness director, Six Senses Ibiza.^*

It can be time-consuming to research your perfect getaway, so we’ve done it for you because wellness shouldn’t start with more work! We’ve rounded up the most tranquil IHG spas around the world, so you can sit back, relax and focus on what’s important – self-care!

Americas

Cozumel, Mexico

Surround yourself in tranquil bliss at Ikal Spa located in InterContinental Presidente Cozumel Resort & Spa, where you’ll experience Traditional Mayan Rituals – such as the temazcal sweat-lodge treatment which induces relaxation and detoxification – as well as advanced therapeutic methods to lead your body and soul to a place of total paradise. Warm up with a dip in the Jacuzzi, then take a refreshing plunge in the polar pool to help with muscular restoration.

Grand Cayman, Cayman Islands

Indulge at Kimpton Seafire Resort + Spa with a well-deserved spa day at The Spa at Seafire, where you’ll stumble upon an indoor-outdoor garden retreat with a Jacuzzi and waterfall, a relaxation lounge, a hammam, a hair salon, five treatment rooms, two couples’ suites, four nail stations and steam rooms. The most popular treatment, Purification Hammam Journey, uses a traditional Kese mitt to cleanse the body, volcanic ash soap to exfoliate, and marine-silt mud to mineralize the skin, and then ends with a scalp and full body massage.

Toronto, Canada

If you find yourself needing a break from the hustle and bustle of downtown Toronto, take a step into InterContinental Toronto Centre where they offer 8,000 square feet of pure bliss at Spa InterContinental. From gentle warm stone massages to stimulating salt glow scrubs, the spa treatments will leave you feeling your most relaxed self. In this calming oasis, you’ll find 10 treatment rooms, a 48-foot indoor saline pool, salt hot tub, eucalyptus steam room, state-of-the-art fitness center, and a picturesque terrace with views of the CN Tower.

Washington, D.C.

Take your mind away from life’s stresses and unwind at The Spa at The Wharf located in the InterContinental Washington, D.C. – The Wharf. Situated over the pier and waves of the Potomac River, the spa features four treatment rooms, one couples room, a nail salon, locker rooms and luxury showers. Awaken your mind, body and soul with a custom massage – and try adding on a dry brush exfoliation or heated stones for even deeper relaxation. Finish your treatment with a premium facial treatment like a hydrating face mask for the ultimate skin rejuvenation.

Europe

Ibiza, Spain

If you find yourself at Six Senses Ibiza, don’t miss out on visiting the Six Senses Spa, where they offer an array of spa treatments that go above and beyond the norm. The spa includes the RoseBar longevity lounge, a caldarium hot bath, a steam room, an infra-red sauna, a hammam, and a holistic anti-aging program with nutrition guidance and modern healing methods. If you wander outside, you’ll find the organic gardens where ingredients for the spa botanicals and Alchemy Bar are homegrown.

Cardiff, Wales

At the luxurious waterfront hotel voco St David's Cardiff, you’ll be transported to a world of serenity at The Marine Spa. Allow your mind to wander and take a dip in the hydrotherapy pools and bask in tranquil, soothing waters. Let your body relax by stepping into the sauna to help rejuvenate your skin, relax your muscles, ease joint pain, improve blood flow, and detoxify your body.

Bordeaux, France

The luxurious Spa Guerlain situated in the InterContinental Bordeaux – Le Grand Hotel offers the perfect haven for mental and physical serenity. Awaken your senses with a luxurious facial treatment or a calming massage – all utilizing Guerlain products. Submerge yourself in the spa’s lavish relaxation pool or visit the stunning hammam to soothe your body in the warm atmosphere.

Edinburgh, Scotland

The gorgeous Kimpton Charlotte Square Hotel offers The Spa at Charlotte Square, where you’ll find specially chosen therapies and spa treatments, bringing an elevated experience of health and wellness. Whether you choose the spa’s signature facial – an 80-minute anti-aging regimen that will have your skin glowing – or a 55-minute seaweed body wrap, all of the treatments use high-quality Scottish skincare products from brands such as La Rue Verte and ishga.

Asia

Koh Samui, Thailand

With connection and wellness top of mind at Kimpton Kitalay Samui, its Pimãanda by HARNN spa graciously pampers for those seeking to restore balance with a 14-step spa ritual or its signature treatment, “Paradise of Wondrous Sea.” Inspired by the Manora dance dramas of the southern provinces of Thailand, it begins with the Kasi Thara Bath Ritual before moving onto a natural pearl body scrub that readies the skin for the Trio of Bliss, a warm oil massage that combines three massage techniques.

Danang, Vietnam

Rooted in traditional Vietnamese traditions and healing rituals, the skilled therapists at Lagoon Spa – located at InterContinental Danang Sun Peninsula Resort – are dedicated to restoring your natural balance of body, mind and spirit. Whether you choose a calming treatment, or a manicure or pedicure at the Pedi:Mani:Cure Studio, you’ll walk away feeling energized and renewed.

Chongqing, China

Let your mind begin to settle and muscles ease with Regent Spa at Regent Chongqing. Allow your body to release lingering tension while indulging in a signature massage, inspired by ancient Asian healing traditions. For weary travelers, the Traveller’s Choice Journey helps tired minds and bodies surrender to tranquility, all beneath the warmth of a body wrap. For a full body experience, the Deep Relaxation Journey treatment combines a facial, followed by a deep tissue massage using essential oils to help improve blood circulation and remove toxins from the body.

Oceania

Natadola, Fiji Islands

Sneak off to InterContinental Fiji Golf Resort & Spa, where a haven of peace and relaxation at Spa InterContinental offers nine over-the-top luxurious spa suites. Start out by letting your mind wander in the Relaxation Lounge before your spa treatment – such as a Tropical Purifying Facial or Aroma Essence Massage. Then, cool down and nourish your body with the hydro-therapy zone for water-based treatments.

To explore and book your next spa holiday, check out ihg.com.

^*Wellness trends to watch in 2022 cited in American Spa Trends Report.

About IHG^®

IHG Hotels & Resorts [LON:IHG, NYSE:IHG (ADRs)] is a global hospitality company, with a purpose to provide True Hospitality for Good.

With a family of 17 hotel brands and IHG Rewards, one of the world's largest hotel loyalty programmes, IHG has over 6,000 open hotels in more than 100 countries, and a further 1,800 in the development pipeline.

• Luxury & Lifestyle: Six Senses Hotels Resorts Spas, Regent Hotels & Resorts, InterContinental Hotels & Resorts, Vignette Collection, Kimpton Hotels & Restaurants, Hotel Indigo
• Premium: voco Hotels, HUALUXE Hotels & Resorts, Crowne Plaza Hotels & Resorts, EVEN Hotels
• Essentials: Holiday Inn Hotels & Resorts, Holiday Inn Express, avid hotels
• Suites: Atwell Suites, Staybridge Suites, Holiday Inn Club Vacations, Candlewood Suites

InterContinental Hotels Group PLC is the Group's holding company and is incorporated and registered in England and Wales. Approximately 350,000 people work across IHG's hotels and corporate offices globally.

Visit us online for more about our hotels and reservations and IHG Rewards. For our latest news, visit our Newsroom and follow us on LinkedIn, Facebook and Twitter.